Monday, September 30, 2013

2013 Reeds Lake Triathlon

The 2013 Reeds Lake Triathlon

Rhoades McKee Reeds Lake Triathlon & Duathlon


Saturday, September 7, 2013
John Collins Park
750 Lakeside Avenue
East Grand Rapids, Michigan

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There was about an hour delay due to lightening

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1/2 mile Swim results are:  22.26  and T1 time was 2:34.

17.2 mile Bike results are: 1:01 , avg. of 16.9 mph  and T2 time 1:35

My 4.9 mile run was 38:46, pace of 7:55.
This was my first Reeds Lake Triathlon. My final chip time was 2:06:29.
22.6 mile Triathlon.

Greenville Sunset Race

WE had fun at the Greenville Sunset Race put on by Striders in July. Nick took 3rd in his age group and I took 1st in mine there was about 100 runners  .

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