Monday, August 31, 2015

MiTi 1/2 Ironman 2015

I swam 1,2 mile in 58 minutes 

I got to mile 53 on the bike before 
lightening hit and ended the race.

Better luck next year !!!

Time for a Beer !!!

Wednesday, August 26, 2015

Sunday, August 23, 2015

Cape Coral Freedom 5K 2015

Our 1st Florida 5k

Me and my wife Carla

Cape Coral Bridge

Beautiful Morning to run

Carla Finish

Map our run

My 2nd place Finish Award

Time for celebration