Sunday, September 13, 2015

2015 Reeds Lake Triathlon/Duathlon

2015 Reeds Lake Duathlon



Got my race packet 
The pink speedo and all .


Awesome race weekend,
Duathlon Results:

Run: mile 1- 6:59
         mile 2 - 7:11 (7:05 pace)

T1 2:15

Bike:  1:02:40 (18 pace)

T2 1:16

Run: Mile 3- 8:11
         Mile 4 - 7:41
           Mile 5: -  7:40
         Mile 6 - 7:39 (7:22 pace)

Finish TIme:  1:48:45




We race in honor of Gender Equality and for a fellow triathlete
fighting cancer , Hans , Brett Folkert.





This race completed my Triple Crown Series 
and got the medal !!




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